Christian Paradis 1:00:00 row
11,321m
Meters
1:00:00.0
Time
2:38.9
Pace
614
Calories
140
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 20 |
| Stroke Count | 1230 |
| Drag Factor | 123 |
January 28, 2022 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,321m | 2:38.9 | 87 | 599 | 20 | 140 |
| 12:00.0 | 2,318m | 2:35.3 | 93 | 621 | 21 | 135 |
| 24:00.0 | 2,226m | 2:41.7 | 83 | 584 | 21 | 140 |
| 36:00.0 | 1,980m | 3:01.8 | 58 | 500 | 18 | 145 |
| 48:00.0 | 2,498m | 2:24.1 | 117 | 702 | 21 | 140 |
| 1:00:00.0 | 2,300m | 2:36.5 | 91 | 614 | 21 | 143 |
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Workout Graph
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