Christian Paradis 15:05 row
2,834m
Meters
15:05.5
Time
2:39.7
Pace
150
Calories
155
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 20 |
| Stroke Count | 314 |
| Drag Factor | 122 |
January 23, 2023 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.5 | 2,834m | 2:39.7 | 86 | 595 | 20 | 155 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 154 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 21 | 142 |
| 15:00.0 | 903m | 2:46.1 | 76 | 562 | 22 | 163 |
| 15:05.5 | 11m | 4:10.0 | 22 | 377 | 0 | 162 |
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