Christian Paradis 4:32 row

879m

Meters

4:32.6

Time

2:35.0

Pace

47

Calories

Average Watts94
Calories Per Hour623
Stroke Rate19
Stroke Count88
Drag Factor121

October 31, 2023 18:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:32.6 879m 2:35.0 94 623 19
4:32.6 880m 2:34.8 94 624 19

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Workout Graph

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