Christian Paradis 33:57 row
6,107m
Meters
33:57.9
Time
2:46.8
Pace
313
Calories
131
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 20 |
| Stroke Count | 690 |
| Drag Factor | 123 |
November 01, 2023 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:57.9 | 6,107m | 2:46.8 | 75 | 559 | 20 | 131 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 22 | 127 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 20 | 130 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 20 | 130 |
| 20:00.0 | 889m | 2:48.7 | 73 | 550 | 20 | 132 |
| 25:00.0 | 880m | 2:50.4 | 71 | 543 | 20 | 133 |
| 30:00.0 | 871m | 2:52.2 | 69 | 535 | 20 | 134 |
| 33:57.9 | 683m | 2:54.1 | 66 | 528 | 20 | 131 |
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Workout Graph
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