Christian Paradis 20:01 row
3,724m
Meters
20:01.8
Time
2:41.3
Pace
193
Calories
140
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 129 |
November 29, 2023 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.8 | 3,724m | 2:41.3 | 83 | 586 | 22 | 140 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 23 | 132 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 22 | 141 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 22 | 140 |
| 20:00.0 | 930m | 2:41.2 | 83 | 587 | 22 | 145 |
| 20:01.8 | 4m | 3:45.0 | 31 | 405 | 0 | 146 |
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Workout Graph
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