Christian Paradis 10:08 row
1,930m
Meters
10:08.4
Time
2:37.6
Pace
101
Calories
149
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
| Drag Factor | 233 |
February 18, 2024 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.4 | 1,930m | 2:37.6 | 89 | 607 | 22 | 149 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 23 | 140 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 23 | 153 |
| 10:08.4 | 22m | 3:10.9 | 50 | 473 | 7 | 154 |
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