Christian Paradis 15:00 row
2,635m
Meters
15:00.2
Time
2:50.8
Pace
134
Calories
141
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 20 |
| Stroke Count | 314 |
| Drag Factor | 237 |
February 21, 2024 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.2 | 2,635m | 2:50.8 | 70 | 541 | 20 | 141 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 22 | 134 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 21 | 147 |
| 15:00.2 | 825m | 3:01.9 | 58 | 500 | 20 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.