Christian Paradis 1:04 row
216m
Meters
1:04.1
Time
2:28.3
Pace
11
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Stroke Count | 26 |
| Drag Factor | 232 |
September 16, 2024 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.1 | 216m | 2:28.3 | 107 | 668 | 24 |
| 1:04.1 | 216m | 2:28.3 | 107 | 668 | 24 |
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