Christian Paradis 10:04 row
1,875
Meters
10:04.3
Time
2:41.1
Pace
99
Calories
145
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 236 |
December 03, 2024 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.3 | 1,875 | 2:41.1 | 84 | 587 | 22 | 145 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 24 | 150 |
| 10:00.0 | 863 | 2:53.8 | 67 | 529 | 21 | 144 |
| 10:04.3 | 7 | 5:07.1 | 12 | 341 | 0 | 143 |
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Workout Graph
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