Christian Paradis 10:08 row
1,941
Meters
10:08.8
Time
2:36.8
Pace
103
Calories
152
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
| Stroke Count | 221 |
| Drag Factor | 234 |
December 04, 2024 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.8 | 1,941 | 2:36.8 | 91 | 612 | 21 | 152 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 23 | 146 |
| 10:00.0 | 923 | 2:42.5 | 82 | 580 | 21 | 157 |
| 10:08.8 | 23 | 3:11.3 | 50 | 472 | 14 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.