Christian Paradis 15:02 row
2,793
Meters
15:02.9
Time
2:41.6
Pace
145
Calories
147
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 20 |
| Stroke Count | 308 |
| Drag Factor | 235 |
March 25, 2025 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.9 | 2,793 | 2:41.6 | 83 | 585 | 20 | 147 |
| 5:00.0 | 917 | 2:43.5 | 80 | 575 | 21 | 137 |
| 10:00.0 | 937 | 2:40.0 | 85 | 593 | 20 | 151 |
| 15:00.0 | 934 | 2:40.5 | 84 | 590 | 20 | 151 |
| 15:02.9 | 6 | 4:01.6 | 25 | 385 | 0 | 150 |
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Workout Graph
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