Anthony Hines 30:00 BikeErg

12,393

Meters

30:00.0

Time

2:25.2

Pace

344

Calories

Average Watts114
Calories Per Hour693
RPM52
Revolution Count1567
Power/kg1.09
Drag Factor168

March 29, 2025 11:49:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 12,393 2:25.2 114 693 52
6:00.0 2,461 2:26.2 112 684 52
12:00.0 2,526 2:22.5 121 716 53
18:00.0 2,497 2:24.1 117 701 53
24:00.0 2,465 2:26.0 112 686 52
30:00.0 2,445 2:27.2 110 677 52

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Workout Graph

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