Anthony Hines 30:00 BikeErg

14,038

Meters

30:00.0

Time

2:08.2

Pace

433

Calories

Average Watts166
Calories Per Hour871
RPM56
Revolution Count1698
Power/kg1.59
Drag Factor192

February 26, 2026 11:20:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 14,038 2:08.2 166 871 433 56
6:00.0 2,795 2:08.8 164 863 86 56
12:00.0 2,804 2:08.3 165 869 86 57
18:00.0 2,791 2:08.9 163 861 86 56
24:00.0 2,782 2:09.4 162 855 85 56
30:00.0 2,866 2:05.6 177 907 90 58

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Workout Graph

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