Anthony Hines 4828m row
4,828m
Meters
21:47.7
Time
2:15.4
Pace
285
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 458 |
| Drag Factor | 110 |
July 25, 2019 11:38:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.7 | 4,828m | 2:15.4 | 141 | 784 | 21 |
| 2:12.4 | 500m | 2:12.4 | 151 | 818 | 23 |
| 2:12.2 | 1,000m | 2:12.2 | 151 | 821 | 22 |
| 2:14.8 | 1,500m | 2:14.8 | 143 | 791 | 21 |
| 2:15.4 | 2,000m | 2:15.4 | 141 | 785 | 21 |
| 2:13.7 | 2,500m | 2:13.7 | 146 | 804 | 21 |
| 2:15.1 | 3,000m | 2:15.1 | 142 | 788 | 20 |
| 2:17.5 | 3,500m | 2:17.5 | 135 | 763 | 21 |
| 2:20.1 | 4,000m | 2:20.1 | 127 | 738 | 20 |
| 2:17.1 | 4,500m | 2:17.1 | 136 | 767 | 21 |
| 1:29.5 | 4,828m | 2:16.4 | 138 | 774 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Wimbledon Tennis Rowing Challenge by KREW/LiveRowing