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Anthony Hines 6780m row

6,780m

Meters

29:55.1

Time

2:12.3

Pace

409

Calories

Average Watts151
Calories Per Hour819
Stroke Rate23
Stroke Count698
Drag Factor115

May 04, 2019 10:49:36

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

The Boat Race Course by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
29:55.1 6,780m 2:12.3 151 819 23
2:17.6 500m 2:17.6 134 762 23
2:15.6 1,000m 2:15.6 140 783 22
2:14.4 1,500m 2:14.4 144 796 23
2:12.9 2,000m 2:12.9 149 813 23
2:13.2 2,500m 2:13.2 148 809 23
2:12.3 3,000m 2:12.3 151 820 24
2:13.4 3,500m 2:13.4 147 807 23
2:10.4 4,000m 2:10.4 158 843 23
2:13.5 4,500m 2:13.5 147 806 22
2:12.3 5,000m 2:12.3 151 820 24
2:12.1 5,500m 2:12.1 152 822 24
2:11.5 6,000m 2:11.5 154 829 23
2:07.2 6,500m 2:07.2 170 885 25
1:08.6 6,780m 2:02.5 190 955 26

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Workout Graph

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