Anthony Hines 1000m row
1,000m
Meters
4:13.7
Time
2:06.8
Pace
63
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 111 |
April 10, 2019 20:31:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.7 | 1,000m | 2:06.8 | 171 | 890 | 21 |
| 0:51.5 | 200m | 2:08.7 | 164 | 864 | 23 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 20 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 21 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 20 |
| 0:50.0 | 1,000m | 2:05.0 | 179 | 916 | 22 |
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1k Row by KREW/LiveRowing