Anthony Hines 1000m row
1,000m
Meters
4:20.2
Time
2:10.1
Pace
61
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 111 |
April 10, 2019 20:24:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.2 | 1,000m | 2:10.1 | 159 | 847 | 21 |
| 0:52.5 | 200m | 2:11.2 | 155 | 832 | 23 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 22 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 21 |
| 0:52.6 | 800m | 2:11.5 | 154 | 829 | 21 |
| 0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 20 |
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1k Row by KREW/LiveRowing