Anthony Hines 1000m row
1,000m
Meters
4:25.1
Time
2:12.5
Pace
60
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 112 |
April 10, 2019 20:17:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.1 | 1,000m | 2:12.5 | 150 | 817 | 21 |
| 0:56.0 | 200m | 2:20.0 | 128 | 738 | 24 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 22 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 21 |
| 0:52.7 | 800m | 2:11.7 | 153 | 826 | 22 |
| 0:51.4 | 1,000m | 2:08.5 | 165 | 867 | 20 |
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1k Row by KREW/LiveRowing