Anthony Hines 30:00 row

6,610m

Meters

30:00.0

Time

2:16.1

Pace

389

Calories

Average Watts139
Calories Per Hour777
Stroke Rate19
Stroke Count588
Drag Factor116

September 09, 2019 20:23:20

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

30 min by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,610m 2:16.1 139 777 19
6:00.0 1,253m 2:23.6 118 706 18
12:00.0 1,320m 2:16.3 138 775 19
18:00.0 1,367m 2:11.6 153 827 22
24:00.0 1,334m 2:14.9 142 790 20
30:00.0 1,337m 2:14.6 143 793 19

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.