Anthony Hines 30:00 row
6,778m
Meters
30:00.0
Time
2:12.7
Pace
408
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
| Stroke Count | 558 |
| Drag Factor | 113 |
September 26, 2019 18:28:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,778m | 2:12.7 | 150 | 814 | 18 |
| 6:00.0 | 1,297m | 2:18.7 | 131 | 750 | 18 |
| 12:00.0 | 1,357m | 2:12.6 | 150 | 816 | 18 |
| 18:00.0 | 1,375m | 2:10.9 | 156 | 836 | 19 |
| 24:00.0 | 1,373m | 2:11.0 | 155 | 834 | 19 |
| 30:00.0 | 1,377m | 2:10.7 | 157 | 839 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 min by KREW/LiveRowing