Anthony Hines 30:00 row
6,666m
Meters
30:00.0
Time
2:15.0
Pace
395
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 113 |
September 29, 2019 10:22:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,666m | 2:15.0 | 142 | 789 | 20 |
| 6:00.0 | 1,299m | 2:18.5 | 132 | 752 | 19 |
| 12:00.0 | 1,353m | 2:13.0 | 149 | 811 | 20 |
| 18:00.0 | 1,365m | 2:11.8 | 153 | 825 | 21 |
| 24:00.0 | 1,344m | 2:13.9 | 146 | 801 | 21 |
| 30:00.0 | 1,304m | 2:18.0 | 133 | 757 | 21 |
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30 min by KREW/LiveRowing