Anthony Hines 30:00 row

6,666m

Meters

30:00.0

Time

2:15.0

Pace

395

Calories

Average Watts142
Calories Per Hour789
Stroke Rate20
Stroke Count612
Drag Factor113

September 29, 2019 10:22:41

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

30 min by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,666m 2:15.0 142 789 20
6:00.0 1,299m 2:18.5 132 752 19
12:00.0 1,353m 2:13.0 149 811 20
18:00.0 1,365m 2:11.8 153 825 21
24:00.0 1,344m 2:13.9 146 801 21
30:00.0 1,304m 2:18.0 133 757 21

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