Anthony Hines 5000m row
5,000m
Meters
21:10.2
Time
2:07.0
Pace
313
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 478 |
| Drag Factor | 114 |
October 01, 2019 20:25:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.2 | 5,000m | 2:07.0 | 171 | 887 | 22 |
| 4:17.5 | 1,000m | 2:08.7 | 164 | 864 | 22 |
| 4:15.6 | 2,000m | 2:07.8 | 168 | 877 | 22 |
| 4:13.1 | 3,000m | 2:06.5 | 173 | 894 | 23 |
| 4:13.7 | 4,000m | 2:06.8 | 171 | 890 | 23 |
| 4:10.2 | 5,000m | 2:05.1 | 179 | 915 | 23 |
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5k Row by KREW/LiveRowing