Anthony Hines 5x500m/2:00r row
2,500m
Meters
9:28.3
Time
1:53.6
Pace
173
Calories
| Rest Distance | 1,246m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,746m |
| Overall Time | 19:28.3 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 27 |
| Stroke Count | 475 |
| Drag Factor | 130 |
March 07, 2020 10:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:28.3 | 2,500m | 1:53.6 | 238 | 1120 | 27 | |
| 1:49.6 | 500m | 1:49.6 | 266 | 1214 | 28 | |
| 1:52.6 | 500m | 1:52.6 | 245 | 1143 | 27 | |
| 1:55.4 | 500m | 1:55.4 | 228 | 1083 | 27 | |
| 1:55.5 | 500m | 1:55.5 | 227 | 1081 | 28 | |
| 1:55.2 | 500m | 1:55.2 | 229 | 1087 | 27 | |
| r1,246m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.