Anthony Hines 20:00 row
4,638m
Meters
20:00.0
Time
2:09.3
Pace
283
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
| Stroke Count | 472 |
| Drag Factor | 116 |
March 25, 2020 15:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,638m | 2:09.3 | 162 | 856 | 23 |
| 4:00.0 | 927m | 2:09.4 | 161 | 855 | 22 |
| 8:00.0 | 933m | 2:08.6 | 165 | 866 | 23 |
| 12:00.0 | 921m | 2:10.2 | 158 | 844 | 23 |
| 16:00.0 | 931m | 2:08.8 | 163 | 862 | 25 |
| 20:00.0 | 926m | 2:09.5 | 161 | 853 | 26 |
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Workout Graph
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