Anthony Hines 20:00 row
4,619m
Meters
20:00.0
Time
2:09.8
Pace
281
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 118 |
April 01, 2020 15:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,619m | 2:09.8 | 160 | 849 | 22 |
| 4:00.0 | 913m | 2:11.4 | 154 | 830 | 22 |
| 8:00.0 | 923m | 2:10.0 | 159 | 848 | 21 |
| 12:00.0 | 930m | 2:09.0 | 163 | 860 | 22 |
| 16:00.0 | 923m | 2:10.0 | 159 | 848 | 23 |
| 20:00.0 | 931m | 2:08.8 | 163 | 862 | 23 |
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Workout Graph
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