Anthony Hines 5000m row
5,000m
Meters
22:15.9
Time
2:13.5
Pace
296
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 526 |
| Drag Factor | 115 |
April 05, 2020 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.9 | 5,000m | 2:13.5 | 147 | 805 | 23 |
| 4:37.8 | 1,000m | 2:18.9 | 131 | 749 | 23 |
| 4:32.7 | 2,000m | 2:16.3 | 138 | 775 | 23 |
| 4:25.8 | 3,000m | 2:12.9 | 149 | 813 | 24 |
| 4:21.9 | 4,000m | 2:10.9 | 156 | 836 | 25 |
| 4:17.7 | 5,000m | 2:08.8 | 164 | 863 | 24 |
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Workout Graph
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