Anthony Hines 5000m row
5,000m
Meters
22:48.0
Time
2:16.8
Pace
291
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 458 |
| Drag Factor | 105 |
May 26, 2020 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:48.0 | 5,000m | 2:16.8 | 137 | 770 | 20 |
| 4:42.2 | 1,000m | 2:21.1 | 125 | 728 | 20 |
| 4:37.4 | 2,000m | 2:18.7 | 131 | 751 | 20 |
| 4:32.3 | 3,000m | 2:16.1 | 139 | 777 | 20 |
| 4:30.8 | 4,000m | 2:15.4 | 141 | 785 | 20 |
| 4:25.3 | 5,000m | 2:12.6 | 150 | 816 | 21 |
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Workout Graph
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