Anthony Hines v1:00/2:00r...10 row
2,829m
Meters
10:00.0
Time
1:46.0
Pace
213
Calories
| Rest Distance | 185m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 3,014m |
| Overall Time | 34:00.0 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1310 |
| Stroke Rate | 32 |
| Stroke Count | 325 |
| Drag Factor | 135 |
May 31, 2020 13:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,829m | 1:46.0 | 293 | 1310 | 32 | |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 28 | |
| r: 2:00 | 19m | |||||
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 31 | |
| r: 2:00 | 14m | |||||
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 33 | |
| r: 2:00 | 16m | |||||
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 34 | |
| r: 2:00 | 18m | |||||
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 33 | |
| r: 5:00 | 22m | |||||
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 33 | |
| r: 3:00 | 22m | |||||
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 34 | |
| r: 2:00 | 18m | |||||
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 32 | |
| r: 2:00 | 23m | |||||
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 31 | |
| r: 2:00 | 16m | |||||
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 33 | |
| r: 2:00 | 17m | |||||
| r185m |
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Workout Graph
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