Anthony Hines v1600m/2:00r...2 row
1,765m
Meters
7:31.1
Time
2:07.7
Pace
114
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,783m |
| Overall Time | 11:31.1 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 164 |
| Drag Factor | 115 |
June 15, 2020 13:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:31.1 | 1,765m | 2:07.7 | 168 | 877 | 21 | |
| 6:31.1 | 1,600m | 2:02.2 | 192 | 959 | 23 | |
| r: 2:00 | 18m | |||||
| 1:00.0 | 166m | 3:00.7 | 59 | 504 | 15 | |
| r: 2:00 | 0m | |||||
| r18m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.