Anthony Hines v1:00/2:00r...10 row

2,856m

Meters

10:00.0

Time

1:45.0

Pace

220

Calories

Rest Distance184m
Rest Time22:00.0
Overall Distance3,040m
Overall Time32:00.0
Average Watts302
Calories Per Hour1339
Stroke Rate30
Stroke Count314
Drag Factor127

July 16, 2020 10:39:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,856m 1:45.0 302 1339 30
1:00.0 284m 1:45.6 297 1321 29
r: 2:00 21m
1:00.0 286m 1:44.8 303 1343 29
r: 2:00 22m
1:00.0 286m 1:44.8 303 1343 30
r: 2:00 15m
1:00.0 290m 1:43.4 316 1388 33
r: 2:00 16m
1:00.0 284m 1:45.6 297 1321 32
r: 6:00 18m
1:00.0 291m 1:43.0 319 1399 33
r: 2:00 22m
1:00.0 285m 1:45.2 300 1332 30
r: 2:00 23m
1:00.0 281m 1:46.7 288 1289 31
r: 2:00 24m
1:00.0 282m 1:46.3 291 1300 32
r: 2:00 23m
1:00.0 286m 1:44.8 303 1343 30
r184m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.