Anthony Hines v400m/2:00r...6 row

2,400m

Meters

9:11.1

Time

1:54.8

Pace

165

Calories

Rest Distance102m
Rest Time10:00.0
Overall Distance2,502m
Overall Time19:11.1
Average Watts231
Calories Per Hour1095
Stroke Rate22
Stroke Count207
Drag Factor125

July 20, 2020 16:16:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:11.1 2,400m 1:54.8 231 1095 22
1:35.3 400m 1:59.1 207 1012 22
r: 2:00 19m
1:33.6 400m 1:57.0 219 1052 22
r: 2:00 21m
1:30.5 400m 1:53.1 242 1132 23
r: 2:00 18m
1:32.8 400m 1:56.0 224 1071 21
r: 2:00 23m
1:30.5 400m 1:53.1 242 1132 23
r: 2:00 21m
1:28.3 400m 1:50.3 260 1195 24
r102m

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