Anthony Hines 1000m row
1,000
Meters
4:33.0
Time
2:16.5
Pace
57
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
| Drag Factor | 125 |
July 22, 2020 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:33.0 | 1,000 | 2:16.5 | 138 | 773 | 57 | 20 |
| 1:01.6 | 200 | 2:34.0 | 96 | 629 | 10 | 20 |
| 0:53.7 | 400 | 2:14.2 | 145 | 797 | 11 | 20 |
| 0:53.0 | 600 | 2:12.5 | 150 | 817 | 12 | 22 |
| 0:53.1 | 800 | 2:12.7 | 150 | 814 | 12 | 19 |
| 0:51.7 | 1,000 | 2:09.2 | 162 | 857 | 12 | 21 |
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Workout Graph
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