Anthony Hines 5000m row
5,000m
Meters
21:47.6
Time
2:10.7
Pace
302
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 19 |
| Stroke Count | 432 |
| Drag Factor | 125 |
July 27, 2020 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.6 | 5,000m | 2:10.7 | 157 | 838 | 19 |
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 19 |
| 4:22.6 | 2,000m | 2:11.3 | 155 | 832 | 19 |
| 4:19.5 | 3,000m | 2:09.7 | 160 | 851 | 20 |
| 4:18.8 | 4,000m | 2:09.4 | 162 | 855 | 20 |
| 4:16.9 | 5,000m | 2:08.4 | 165 | 868 | 21 |
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Workout Graph
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