Anthony Hines 20:00 row
4,376m
Meters
20:00.0
Time
2:17.1
Pace
253
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 380 |
| Drag Factor | 122 |
August 24, 2020 15:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,376m | 2:17.1 | 136 | 767 | 19 |
| 4:00.0 | 856m | 2:20.1 | 127 | 737 | 19 |
| 8:00.0 | 864m | 2:18.8 | 131 | 749 | 18 |
| 12:00.0 | 874m | 2:17.2 | 135 | 765 | 19 |
| 16:00.0 | 873m | 2:17.4 | 135 | 763 | 19 |
| 20:00.0 | 909m | 2:12.0 | 152 | 823 | 20 |
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Workout Graph
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