Anthony Hines 30:05 row
6,521m
Meters
30:05.4
Time
2:18.4
Pace
375
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 601 |
| Drag Factor | 123 |
August 26, 2020 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.4 | 6,521m | 2:18.4 | 132 | 754 | 19 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 |
| 30:05.4 | 16m | 2:48.7 | 73 | 550 |
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Workout Graph
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