Anthony Hines 30:00 BikeErg
13,207m
Meters
30:00.0
Time
2:16.2
Pace
385
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| RPM | 75 |
| Revolution Count | 2276 |
| Power/kg | 1.32 |
| Drag Factor | 66 |
August 30, 2020 09:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,207m | 2:16.2 | 138 | 775 | 75 |
| 5:00.0 | 2,134m | 2:20.5 | 126 | 733 | 73 |
| 10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 77 |
| 15:00.0 | 2,229m | 2:14.5 | 144 | 794 | 77 |
| 20:00.0 | 2,232m | 2:14.4 | 144 | 796 | 77 |
| 25:00.0 | 2,206m | 2:15.9 | 139 | 778 | 76 |
| 30:00.0 | 2,186m | 2:17.2 | 135 | 766 | 75 |
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Workout Graph
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