Anthony Hines 10000m BikeErg
10,000m
Meters
22:48.0
Time
2:16.8
Pace
293
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| RPM | 77 |
| Revolution Count | 1775 |
| Power/kg | 1.31 |
| Drag Factor | 60 |
September 16, 2020 14:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:48.0 | 10,000m | 2:16.8 | 137 | 770 | 77 |
| 4:28.5 | 2,000m | 2:14.2 | 145 | 797 | 79 |
| 4:59.9 | 4,000m | 2:29.9 | 104 | 657 | 71 |
| 3:58.9 | 6,000m | 1:59.4 | 205 | 1006 | 89 |
| 4:53.4 | 8,000m | 2:26.7 | 111 | 681 | 73 |
| 4:27.3 | 10,000m | 2:13.6 | 147 | 804 | 80 |
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Workout Graph
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