Anthony Hines 45:26 BikeErg
19,010m
Meters
45:26.2
Time
2:23.4
Pace
531
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 69 |
| Revolution Count | 3160 |
| Power/kg | 1.14 |
| Drag Factor | 73 |
September 24, 2020 17:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:26.2 | 19,010m | 2:23.4 | 119 | 708 | 69 |
| 5:00.0 | 2,041m | 2:26.9 | 110 | 679 | 68 |
| 10:00.0 | 2,126m | 2:21.1 | 125 | 728 | 71 |
| 15:00.0 | 2,117m | 2:21.7 | 123 | 723 | 70 |
| 20:00.0 | 2,106m | 2:22.4 | 121 | 716 | 70 |
| 25:00.0 | 2,087m | 2:23.7 | 118 | 705 | 69 |
| 30:00.0 | 2,106m | 2:22.4 | 121 | 716 | 70 |
| 35:00.0 | 2,079m | 2:24.3 | 116 | 700 | 69 |
| 40:00.0 | 2,089m | 2:23.6 | 118 | 706 | 69 |
| 45:00.0 | 2,079m | 2:24.3 | 116 | 700 | 69 |
| 45:26.2 | 181m | 2:24.7 | 115 | 697 | 69 |
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Workout Graph
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