Anthony Hines 45:01 BikeErg
20,092m
Meters
45:01.3
Time
2:14.4
Pace
592
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 75 |
| Revolution Count | 3383 |
| Power/kg | 1.38 |
| Drag Factor | 70 |
October 17, 2020 12:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:01.3 | 20,092m | 2:14.4 | 144 | 795 | 75 |
| 5:00.0 | 2,187m | 2:17.1 | 136 | 766 | 74 |
| 10:00.0 | 2,248m | 2:13.4 | 147 | 806 | 75 |
| 15:00.0 | 2,252m | 2:13.2 | 148 | 809 | 76 |
| 20:00.0 | 2,259m | 2:12.8 | 149 | 814 | 76 |
| 25:00.0 | 2,256m | 2:12.9 | 149 | 812 | 76 |
| 30:00.0 | 2,238m | 2:14.0 | 145 | 800 | 75 |
| 35:00.0 | 2,206m | 2:15.9 | 139 | 778 | 74 |
| 40:00.0 | 2,215m | 2:15.4 | 141 | 784 | 75 |
| 45:00.0 | 2,225m | 2:14.8 | 143 | 791 | 75 |
| 45:01.3 | 6m | 3:36.6 | 34 | 418 | 96 |
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Workout Graph
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