Anthony Hines 30:06 BikeErg
14,066m
Meters
30:06.1
Time
2:08.4
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| RPM | 78 |
| Revolution Count | 2360 |
| Power/kg | 1.58 |
| Drag Factor | 72 |
October 18, 2020 13:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.1 | 14,066m | 2:08.4 | 165 | 869 | 78 |
| 5:00.0 | 2,374m | 2:06.3 | 173 | 896 | 80 |
| 10:00.0 | 2,371m | 2:06.5 | 173 | 894 | 80 |
| 15:00.0 | 2,365m | 2:06.8 | 171 | 890 | 79 |
| 20:00.0 | 2,365m | 2:06.8 | 171 | 890 | 79 |
| 25:00.0 | 2,296m | 2:10.6 | 157 | 839 | 77 |
| 30:00.0 | 2,258m | 2:12.8 | 149 | 813 | 76 |
| 30:06.1 | 38m | 2:40.5 | 85 | 591 | 59 |
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Workout Graph
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