Anthony Hines 46:04 BikeErg
20,038
Meters
46:04.3
Time
2:17.9
Pace
580
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 76 |
| Revolution Count | 3539 |
| Power/kg | 1.28 |
| Drag Factor | 62 |
November 03, 2020 17:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 46:04.3 | 20,038 | 2:17.9 | 133 | 758 | 580 | 76 |
| 5:00.0 | 2,001 | 2:29.9 | 104 | 657 | 54 | 71 |
| 10:00.0 | 2,203 | 2:16.1 | 139 | 776 | 64 | 78 |
| 15:00.0 | 2,208 | 2:15.8 | 140 | 780 | 65 | 78 |
| 20:00.0 | 2,215 | 2:15.4 | 141 | 784 | 65 | 78 |
| 25:00.0 | 2,216 | 2:15.3 | 141 | 785 | 65 | 78 |
| 30:00.0 | 2,210 | 2:15.7 | 140 | 781 | 65 | 78 |
| 35:00.0 | 2,212 | 2:15.6 | 140 | 782 | 65 | 78 |
| 40:00.0 | 2,202 | 2:16.2 | 138 | 776 | 64 | 78 |
| 45:00.0 | 2,134 | 2:20.5 | 126 | 733 | 61 | 75 |
| 46:04.3 | 438 | 2:26.8 | 111 | 680 | 12 | 74 |
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Workout Graph
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