Sign Up

Anthony Hines 10x1000m/2:00r BikeErg

10,000m

Meters

20:14.5

Time

2:01.4

Pace

320

Calories

Rest Distance7,399m
Rest Time20:00.0
Overall Distance17,399m
Overall Time40:14.5
Average Watts195
Calories Per Hour972
RPM79
Revolution Count1629
Power/kg1.87
Drag Factor79

November 13, 2020 12:15:36

Workout
BikeErg

Workout Type
Interval:Distance

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr RPM
20:14.5 10,000m 2:01.4 195 972 79
2:01.7 1,000m 2:01.7 194 968 80
2:01.2 1,000m 2:01.2 197 976 80
2:01.8 1,000m 2:01.8 194 966 80
2:02.3 1,000m 2:02.3 191 958 79
2:01.3 1,000m 2:01.3 196 974 80
2:01.2 1,000m 2:01.2 197 976 80
2:01.4 1,000m 2:01.4 196 973 80
2:01.3 1,000m 2:01.3 196 974 80
2:01.5 1,000m 2:01.5 195 971 80
2:00.8 1,000m 2:00.8 199 983 80
r7,399m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.