Anthony Hines 20000m BikeErg
20,000m
Meters
46:01.2
Time
2:18.0
Pace
584
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| RPM | 79 |
| Revolution Count | 3681 |
| Power/kg | 1.28 |
| Drag Factor | 54 |
November 23, 2020 11:55:59
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:01.2 | 20,000m | 2:18.0 | 133 | 757 | 79 |
| 9:08.4 | 4,000m | 2:17.1 | 136 | 767 | 80 |
| 10:27.5 | 8,000m | 2:36.8 | 91 | 612 | 70 |
| 9:05.7 | 12,000m | 2:16.4 | 138 | 774 | 81 |
| 8:10.2 | 16,000m | 2:02.5 | 190 | 954 | 90 |
| 9:09.3 | 20,000m | 2:17.3 | 135 | 765 | 80 |
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