Anthony Hines 45:06 BikeErg
20,038m
Meters
45:06.6
Time
2:15.0
Pace
588
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| RPM | 70 |
| Revolution Count | 3196 |
| Power/kg | 1.36 |
| Drag Factor | 83 |
November 27, 2020 10:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:06.6 | 20,038m | 2:15.0 | 142 | 788 | 70 |
| 5:00.0 | 2,207m | 2:15.9 | 139 | 779 | 71 |
| 10:00.0 | 2,266m | 2:12.3 | 151 | 819 | 72 |
| 15:00.0 | 2,235m | 2:14.2 | 145 | 798 | 71 |
| 20:00.0 | 2,235m | 2:14.2 | 145 | 798 | 71 |
| 25:00.0 | 2,232m | 2:14.4 | 144 | 796 | 71 |
| 30:00.0 | 2,201m | 2:16.3 | 138 | 775 | 70 |
| 35:00.0 | 2,219m | 2:15.1 | 142 | 787 | 71 |
| 40:00.0 | 2,212m | 2:15.6 | 140 | 782 | 70 |
| 45:00.0 | 2,193m | 2:16.7 | 137 | 770 | 70 |
| 45:06.6 | 38m | 2:53.6 | 67 | 529 | 55 |
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Workout Graph
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