Anthony Hines 45:08 BikeErg
20,475m
Meters
45:08.0
Time
2:12.2
Pace
614
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| RPM | 69 |
| Revolution Count | 3145 |
| Power/kg | 1.45 |
| Drag Factor | 94 |
November 30, 2020 10:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:08.0 | 20,475m | 2:12.2 | 151 | 820 | 69 |
| 5:00.0 | 2,233m | 2:14.3 | 144 | 796 | 69 |
| 10:00.0 | 2,281m | 2:11.5 | 154 | 829 | 70 |
| 15:00.0 | 2,286m | 2:11.2 | 155 | 832 | 70 |
| 20:00.0 | 2,291m | 2:10.9 | 156 | 836 | 70 |
| 25:00.0 | 2,295m | 2:10.7 | 157 | 839 | 71 |
| 30:00.0 | 2,273m | 2:11.9 | 152 | 823 | 70 |
| 35:00.0 | 2,267m | 2:12.3 | 151 | 819 | 70 |
| 40:00.0 | 2,280m | 2:11.5 | 154 | 828 | 70 |
| 45:00.0 | 2,228m | 2:14.6 | 143 | 793 | 68 |
| 45:08.0 | 42m | 3:10.4 | 51 | 474 | 53 |
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Workout Graph
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