Anthony Hines 45:41 BikeErg
20,085
Meters
45:41.5
Time
2:16.4
Pace
585
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| RPM | 72 |
| Revolution Count | 3330 |
| Power/kg | 1.32 |
| Drag Factor | 74 |
December 17, 2020 12:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:41.5 | 20,085 | 2:16.4 | 138 | 773 | 585 | 72 |
| 5:00.0 | 2,157 | 2:19.0 | 130 | 747 | 62 | 71 |
| 10:00.0 | 2,181 | 2:17.5 | 134 | 762 | 63 | 72 |
| 15:00.0 | 2,240 | 2:13.9 | 146 | 801 | 66 | 74 |
| 20:00.0 | 2,234 | 2:14.2 | 145 | 797 | 66 | 74 |
| 25:00.0 | 2,227 | 2:14.7 | 143 | 792 | 66 | 74 |
| 30:00.0 | 2,226 | 2:14.7 | 143 | 792 | 65 | 74 |
| 35:00.0 | 2,197 | 2:16.5 | 137 | 773 | 64 | 73 |
| 40:00.0 | 2,175 | 2:17.9 | 133 | 759 | 63 | 72 |
| 45:00.0 | 2,175 | 2:17.9 | 133 | 759 | 63 | 72 |
| 45:41.5 | 274 | 2:31.4 | 101 | 646 | 7 | 67 |
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Workout Graph
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