Anthony Hines 45:57 BikeErg
20,321m
Meters
45:57.3
Time
2:15.6
Pace
595
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 71 |
| Revolution Count | 3268 |
| Power/kg | 1.34 |
| Drag Factor | 81 |
January 01, 2021 14:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:57.3 | 20,321m | 2:15.6 | 140 | 782 | 71 |
| 5:00.0 | 2,183m | 2:17.4 | 135 | 764 | 70 |
| 10:00.0 | 2,219m | 2:15.1 | 142 | 787 | 71 |
| 15:00.0 | 2,216m | 2:15.3 | 141 | 785 | 71 |
| 20:00.0 | 2,218m | 2:15.2 | 141 | 786 | 71 |
| 25:00.0 | 2,233m | 2:14.3 | 144 | 796 | 72 |
| 30:00.0 | 2,206m | 2:15.9 | 139 | 778 | 71 |
| 35:00.0 | 2,220m | 2:15.1 | 142 | 788 | 71 |
| 40:00.0 | 2,214m | 2:15.5 | 141 | 784 | 71 |
| 45:00.0 | 2,287m | 2:11.1 | 155 | 833 | 74 |
| 45:57.3 | 326m | 2:55.7 | 64 | 521 | 56 |
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Workout Graph
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