Anthony Hines 55:09 BikeErg
25,097
Meters
55:09.1
Time
2:11.8
Pace
754
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 70 |
| Revolution Count | 3878 |
| Power/kg | 1.47 |
| Drag Factor | 92 |
January 14, 2021 16:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 55:09.1 | 25,097 | 2:11.8 | 153 | 825 | 754 | 70 |
| 5:00.0 | 2,252 | 2:13.2 | 148 | 809 | 67 | 69 |
| 10:00.0 | 2,301 | 2:10.3 | 158 | 843 | 70 | 71 |
| 15:00.0 | 2,309 | 2:09.9 | 160 | 849 | 70 | 71 |
| 20:00.0 | 2,309 | 2:09.9 | 160 | 849 | 70 | 71 |
| 25:00.0 | 2,285 | 2:11.2 | 155 | 832 | 69 | 71 |
| 30:00.0 | 2,289 | 2:11.0 | 155 | 835 | 69 | 71 |
| 35:00.0 | 2,236 | 2:14.1 | 145 | 798 | 66 | 69 |
| 40:00.0 | 2,278 | 2:11.6 | 153 | 827 | 68 | 70 |
| 45:00.0 | 2,283 | 2:11.4 | 154 | 830 | 69 | 71 |
| 50:00.0 | 2,282 | 2:11.4 | 154 | 830 | 69 | 71 |
| 55:00.0 | 2,230 | 2:14.5 | 144 | 794 | 66 | 69 |
| 55:09.1 | 44 | 3:26.8 | 40 | 436 | 1 | 46 |
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