Anthony Hines 47:29 BikeErg
21,215m
Meters
47:29.6
Time
2:14.3
Pace
625
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 69 |
| Revolution Count | 3283 |
| Power/kg | 1.38 |
| Drag Factor | 91 |
January 18, 2021 21:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 47:29.6 | 21,215m | 2:14.3 | 144 | 797 | 69 |
| 5:00.0 | 2,251m | 2:13.2 | 148 | 808 | 69 |
| 10:00.0 | 2,266m | 2:12.3 | 151 | 819 | 70 |
| 15:00.0 | 2,289m | 2:11.0 | 155 | 835 | 71 |
| 20:00.0 | 2,273m | 2:11.9 | 152 | 823 | 70 |
| 25:00.0 | 2,260m | 2:12.7 | 150 | 814 | 70 |
| 30:00.0 | 2,223m | 2:14.9 | 142 | 790 | 69 |
| 35:00.0 | 2,210m | 2:15.7 | 140 | 781 | 69 |
| 40:00.0 | 2,204m | 2:16.1 | 139 | 777 | 68 |
| 45:00.0 | 2,206m | 2:15.9 | 139 | 778 | 68 |
| 47:29.6 | 1,034m | 2:24.6 | 116 | 697 | 64 |
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Workout Graph
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