Anthony Hines 30:16 BikeErg
13,227m
Meters
30:16.2
Time
2:17.3
Pace
384
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| RPM | 68 |
| Revolution Count | 2068 |
| Power/kg | 1.29 |
| Drag Factor | 89 |
January 20, 2021 16:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:16.2 | 13,227m | 2:17.3 | 135 | 765 | 68 |
| 5:00.0 | 2,197m | 2:16.5 | 137 | 773 | 69 |
| 10:00.0 | 2,219m | 2:15.1 | 142 | 787 | 69 |
| 15:00.0 | 2,192m | 2:16.8 | 137 | 769 | 69 |
| 20:00.0 | 2,200m | 2:16.3 | 138 | 775 | 69 |
| 25:00.0 | 2,179m | 2:17.6 | 134 | 761 | 68 |
| 30:00.0 | 2,153m | 2:19.3 | 129 | 745 | 67 |
| 30:16.2 | 88m | 3:04.0 | 56 | 493 | 48 |
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Workout Graph
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